Tanya has over 20 years experience as a trainer working in a corporate setting, speaking at events on mental health related topics and multiple privately run psycho-educational courses. During this time Tanya has worked in a consultancy basis to devise and deliver bespoke courses for the organisations needs.


Understanding Stress & Anxiety

Introduction to Mindfulness

Introduction to Therapeutic Writing

Introduction to Listening & Counselling Skills


6-week Mindfulness course

Cup of Calm Meditation classes

4-week Counselling Skills course

Corporate, project and partnership working includes:

You can contact Tanya by calling 07940 571207 or emailing